The loss of a loved one, whether that be expected or not, is often a heartbreaking experience. Luckily there are many resources at our disposal to assist us through the difficult time so that we’re not alone – both with our thoughts and with the loss.
The Australian Centre for Grief and Bereavement offer support services for individuals who need some extra assistance following the loss of someone close to them.
The practitioners at The Australian Centre for Grief and Bereavement offer various types of support so that anyone is able to access their services whether that be from the counseling services, support groups, secondary consultation or other bereavement services they offer.
Access to mental health professionals at a time of grieving can be a beneficial part of a heeling process. The statewide service offers specialised counseling in the area of loss and grief for individuals, children and families alike to guide them through the difficult time.
Accepting some help during a difficult time is something that everyone needs to do, whether that is from loved ones or from professionals. Self care and mental health can be neglected at times of grieving.
This post was not written in affiliation with The Australian Centre for Grief and Bereavement.